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  1. Smart but Stuck- Dr. Thomas Brown

  2. Mind Over Mood by Dennis Greenberger and Christine A. Padesky (CBT workbook)

  3. No Bad Parts by Richard Schwartz

  4. Greater Than the Sum of Our Parts by Richard Schwartz

  5. Set Boundaries, Find Peace: A Guide to Reclaiming Yourself- Nedra Glover Tawwab

  6. Self compassion by Kristin Neff

  7. Healing from Hidden Abuse by  Shannon Thomas

  8. Living like you mean it by  Ronald Frederick

  9. More than a body by Lexie and Lindsay Kite

  10. Brene Brown:

  11. Dan Siegel:

  12. The Body is not an Apology by Sonya Renee Taylor



  1. Taking Charge of Adult ADHD, 3rd Edition- Russell Barkley

  2. Taking Charge of ADHD, 3rd Edition: The complete authoritative guide for parents- Russell Barkley

  3. Driven to Distraction (Revised): Recognizing and Coping with Attention Deficit Disorder- Edward M. Hallowell and John J. Ratey 

  4. Scattered: How Attention Deficit Disorder Originates and What You Can Do About It- Gabor Mate

  5. The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps- Melissa Orlov 


Parenting & Teens

  1. Good Inside - Dr Becky

  2. Mindfulness for Teen Anxiety- Christopher Willard

  3. The Self-esteem Workbook for Teens- Lisa M. Schab

  4. Don't Let Your Emotions Run your Life for Teens- Sheri Van Dijk

  5. But its your family. By Dr. Sherrie Campbell



  1. Come as you are & Work book by Emily Nagoski

  2. Hold Me Tight Book & Work book by Sue Johnson

  3. The State of Affairs - Esther Perel

  4. Leadership and Self-Deception by Arbinger Institute



  1. The Dialectical Behavior Therapy Skills Workbook- Matthew McKay, Jeffrey C Wood, and Jeffrey Brantley

  2. The Borderline Personality Disorder Workbook- Daniel J. Fox

  3. The Complex PTSD Workbook by Arielle Schwartz

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